Women’s Health and menopause

Are you wondering if you might be entering peri-menopause or menopause?

Are you struggling with challenging physical and emotional symptoms such as:

▸ Day and/or night sweats

▸ Sleep disturbances and/or waking up exhausted

▸ Weight gain, particularly around the abdomen

▸ Mood challenges (anxiety, depression, irritability, brain fog, etc.)

While menopause is a natural life experience, the physical, mental and emotional symptoms can be overwhelming. I will work with you to better understand the issues you are facing, find the best supports, and get your life back: email or call me to schedule a first session.